Chaired Yoga Thursdays- 9-week course
at Coffs Harbour Women's Health Centre
Thursday, 2 May 2024 from 9:00 AM - Thursday, 27 June 2024 to 11:00 AM (AUS Eastern Standard Time) + Add to calendar02/05/2024 09:0027/06/2024 11:00Australia/SydneyChaired Yoga Thursdays- 9-week courseChaired Yoga Thursdays- 9-week course
Thursday, 2 May 2024 from 9:00 AM - Thursday, 27 June 2024 to 11:00 AM (AUS Eastern Standard Time)
Organiser
Jen Williams
0434775559
jwilliams@healthvoyage.org.au
Address
Coffs Harbour Women's Health Centre
45/53 Little Street
Coffs Harbour
NSW 2450 Australia
Event web page: https://www.stickytickets.com.au/lrqa1Coffs Harbour Women's Health Centre
45/53 Little Street
Coffs Harbour NSW 2450
AustraliaJen WilliamsfalseDD/MM/YYYY2880
Tickets Information
Tickets for this event are currently unavailable
Event Details
Chaired Yoga- 9-week course
Thursday 2nd May- 27th June 2024
9:00-10:00am
Love yoga but sick of getting up & down off the mat? Chaired Yoga is designed for you to enjoy the benefits of yoga from a seated position.
Chaired Yoga provides a range of asanas (yoga poses) which will stretch, tone & strengthen your body. Balance poses in the safety of your chair strengthen the neuro - muscular pathways & learning to strengthen your core muscles will help you feel confident & stable
About the Facilitator: Amy Moon
Amy Moon has a Bachelor of Health Science, Adv Diploma of Homoeopathy, Diploma of Remedial Massage. In 2020 Amy became a Chaired Yoga Instructor which offered a way for her clients who have limited range of movement, to stretch in a seated position in a safe & accessible way to help their body
Refund Policy
Refunds up to 3 days before the event, Please give three days notice for refunds. We cannot guarantee a refund when the course begins
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Location
45/53 Little Street Coffs Harbour NSW 2450, Australia
